Zen Martial Arts Lesson One, Book Excerpt

I was really excited to go to my first martial arts lesson at the Canadian Rockies Zen Centre.   I walked in the door and met 5 other men between the ages of 24 and 50.   We all were given white martial arts uniforms and white belts to go with them.  Sifu Dr. Kim,  Read more

January 23, 2015 in Blog Post by Patrick O'Connor

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