Give yourself the present moment

For New Years, my sweetheart and I took a road trip to the Muskokas in Ontario.  We had no plan, no reservations, no timetable to follow, except to see where we ended up.  It was, as we called it, “our adventure.” The simple pleasure of asking, “You want to try that? You want to got  Read more

January 9, 2012 in Blog Post, Uncategorized by Patrick O'Connor


Quarter of Students Suffer Mental Woes – Report from TVDSB

A new study by the Thames Valley District School Board in London, Ontario reports that over a quarter of its student suffer from mental health issues, such as depression, anxiety, and substance abuse.    This article is by London Free Press Reporter, Jennifer O’Brien, is a must read for everyone.   More than one in four students in  Read more

March 30, 2011 in Blog Post by Patrick O'Connor

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